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RECLAIMING OUR BODIES, RECLAIMING OURSELVES.
It’s time for a revolution  —not the kind of revolution fought with weapons, but one fought with self-love, empowerment, and unity.  ...

Ana Luisa Doria Meunier
Nov 3, 20243 min read
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HOW CAN A GIRL?
When you are raised by women who grew up unprotected by their own mothers because they themselves grew up unprotected, healthy boundaries...

Ana Luisa Doria Meunier
Nov 3, 20244 min read
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MEAN GIRLS?
A symptom of social stratification. A disease with competition at its center. When did we, humans, become so afraid of not having enough?...

Ana Luisa Doria Meunier
Nov 3, 20242 min read
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EMBRACING THE COMPLEXITY OF BEING HUMAN
Forgiveness and Acknowledgment of Gifts  Being human entails a profound journey of self-discovery, one that necessitates the recognition...

Ana Luisa Doria Meunier
Nov 3, 20242 min read
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DO NOT FEAR YOUR DESIRES
🌟 Don't let fear hold you back from your desires! 🌟 It's natural to have big dreams and aspirations but hesitate to pursue them because...

Ana Luisa Doria Meunier
Nov 3, 20241 min read
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COURAGE
Can fear be of service? If you are like me, fear is something that holds you back from trying new things or making inspired decisions...

Ana Luisa Doria Meunier
Nov 3, 20243 min read
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BELONGING OR FITTING IN?
BELONGING- A PERSPECTIVE ON SELF-OWNERSHIP   One author I greatly appreciate is Brené Brown, an American academic, researcher, and...

Ana Luisa Doria Meunier
Nov 3, 20245 min read
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COMFORT OR DISCOMFORT?
BEING COMFORTABLE WITH DISCOMFORT  There are two ways of looking at this dynamic. Most people take this to mean pushing one’s boundaries...

Ana Luisa Doria Meunier
Nov 3, 20243 min read
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HEALING SOMATIC TRAUMA
The Healing Potential of Visual Artwork in Women's Somatic Trauma 🌸  From the moment of birth, women find themselves navigating a...

Ana Luisa Doria Meunier
Nov 3, 20242 min read
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EMBRACING THE FEMININE
Embracing the Feminine: Unveiling the Invisible 🌸 Hey beautiful souls! 🌟 Let's dive into a topic close to my heart - the invisible...

Ana Luisa Doria Meunier
Nov 3, 20242 min read
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LOVE IS CURIOUS
It is important to be a social animal. We need each other to survive. Love is a social emotion. We need it, we crave it. Connection is...

Ana Luisa Doria Meunier
May 11, 20222 min read
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Perspectives and Relationships
Have you ever looked at someone you know in the mirror as you stand next to them? Did you notice a difference in the way they look?...

Ana Luisa Doria Meunier
Apr 29, 20222 min read
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Being Woman
Being a human is difficult. We often feel we must compete with others to be seen and valued as individuals. Being a woman complicates...

Ana Luisa Doria Meunier
Apr 27, 20222 min read
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Broken
Life brings us lemons and we must learn to make lemonade. A popular saying. But what if we forgot what lemons are? What if we were forced...

Ana Luisa Doria Meunier
Apr 16, 20223 min read
126 views
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BUILDING EMOTIONAL COLOR RANGE
Can you name your emotions?
How many are there?
Most people know when they are
Angry,
Sad,
Happy.
Some people are aware that certain col

Ana Luisa Doria Meunier
Feb 17, 20221 min read
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OWN YOUR SPACE, OWN YOURSELF
Have you ever thought about your living space, workspace, any space you occupy at any given moment as an extension of yourself? Have you...

Ana Luisa Doria Meunier
Jan 17, 20222 min read
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A LIFE PRESCRIBED VS A LIFE LIVED
It is easy to think that the life you have is normal. Even when it feels awful. From a young age we are trained to conform; to follow the...

Ana Luisa Doria Meunier
Oct 26, 20211 min read
85 views
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TIME
PAST, PRESENT, FUTURE How we have to forget in order to remember. Remembering and forgetting are essential processes in every person’s...

Ana Luisa Doria Meunier
Oct 26, 20212 min read
28 views
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LIONESS
IN EVERY STORY THERE IS DARKNESS. “Although we cannot manage the amount of pain that comes to us in our lives, if we chose to meet It on...

Ana Luisa Doria Meunier
Oct 26, 20215 min read
104 views
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